Surviving Mothers Day One Breath At A Time

 
Mothers Day. Those two words, once brought memories of cards and flowers, crabs and beer. Family gathered together to celebrate motherhood. Three generations laughing and loving. Sharing the memories of childhood, teen years that became adult years that changed women into mothers. Every year we gathered together at my house. Grandmothers, Aunts, Mother in Law, sons and daughter. To celebrate family and love. This year Mothers Day grabs my heart and shatters it like glass. Broken in too many pieces to ever be repaired. Our family forever changed by addiction.

My youngest son gone forever. His demons more powerful than a mothers love. A family broken. A mother broken. Thinking of this once special day brings me to my knees. The gut punches become relentless taking my breath away in sobs that I can no longer control.
How does a grieving mother survive a holiday in her honor. There are no Hallmark cards dealing with moms like me. There is nothing happy about Mothers Day for this mother. Yet, I still have my mother, sister and daughter in law, all mothers who’s children live. How do I explain that all I want to do is close my eyes and wish I would disappear. How do I make them understand that my heart has shut down to protect my sanity and Mothers Day is now a day I want to forget. Now along with grief I have guilt. Mothers Day has always been my holiday to do for everyone. I do the food and drink. Buy the flowers. Transforming my gardens into the peaceful place for all the mothers to relax and enjoy.

Mothers Day once a holiday I loved is now a day I will dread forever. Most of my friends are mothers with living children. Now rather than sharing their joy of our day, I’m jealous that their children are here and mine is not. Guilt again. How can I feel this way. What kind of mother is jealous that another mothers child is alive. Grief has changed this mother. Most days I wake and the tears fall as reality creeps into my sleeping brain. He is gone my mind says and the pain of my life begins again. I have enough trouble trying to get through a normal day how will I ever make it through Mothers Day.

Recently a very wise mom, a mom like myself gave me some incredible advice. Imagine you are on a plane. The oxygen masks drop down. Save yourself first she said. Place the mask on your face and breathe. Keep breathing and take care of yourself before you take care of others. This Mothers Day I will be on that plane and I will take care of myself one breath at a time. đź’”

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The Beginning, by Katie Donovan

My name is Katie….and I am the mother of an addict. I tell you this so you know I understand. I have been there. I am still here! I know your pain, your constant fear, your struggle to get out of bed some days. With this blog, I am going to share some very raw and personal stories of my own 7-year journey with my daughter. We will also touch on many topics, from enabling, to codependency, detachment, clinical studies, recovery stories and more. I invite you to follow us on this journey.

We were that “normal” family. Husband, wife, 2 kids and a dog. Upper middle class, my husband worked in IT and I was a marketing professional. We both worked very hard to provide everything we could for our family. We were super involved parents, my husband coaching our oldest Brittany’s basketball team and I taught her catechism class when she made her 1st Communion. I was the Brownie leader, the carpool mom, the head of the PTO. We encouraged our kids to have friends over for playdates, sleepovers, swimming in the pool. We went on family vacations, day trips and always very active together. Family time was very important to us, especially Family Night. With our busy schedules, in between running one child to dance class, the other to softball, and my husband and I also played softball, it was important to us to have one night where we just focused on us. No TV, no phones…we played board games, went to the park, rode bikes, it didn’t really matter what we did, just that we did it together.

Growing up, my oldest Brittany, was smart as a whip. Honors student, things came so easy to her. She barely had to study, grades were never a problem. She grew up trying everything…dance class, baton, cheer, basketball, softball. She made friends very easily, having this spirited outgoing personality, with a warm, gentle heart for the elderly and those less fortunate. She was involved in the DARE program, worked at our city’s parks and recreation department, she babysat and loved Friday night football games in high school. I remember once when she was 16, she was invited to Prom by a senior. We let her stay out a little longer than her normal curfew…but she ended up calling me early, saying “Hey mom, can you come and pick me up? My ride has been drinking and I don’t feel safe”. WHOA! Well, of course I will!

A year later, when she was 17, we got her a Dakota truck for her birthday. She didn’t get her license at the age of 16 like most…we waited until she was 17 to make sure she was truly ready for the responsibility. She loved that truck so much…. but with the truck, came a lot of independence and freedom.

About 8 months after she got that Dakota, I received a call about 10am from the local hospital. “Mrs. Donovan, your daughter has been in an accident.” What? It didn’t register with me. My brain was not processing what she was saying. I didn’t understand…she’s supposed to be in school right now!

I rushed to the hospital and when I arrived, I found her screaming, thrashing, with 5 people trying to hold her down on the gurney. What is going on with my daughter? I felt such fear, panic, my eyes stinging with tears. The doctor told me she flipped her truck and has a very high amount of Xanax in her system. WHAT! Xanax? My mind whirling with all kinds of thoughts and confusion, as they strapped her down. Little did I know what the next 7 years would bring….

You can follow Katie’s blog at http://www.amothersaddictionjourney.com

 

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Detach With Love

 

detach-with-love

Whenever life takes a nasty turn I try to ask myself how did I contribute toward it? Don’t get me wrong, I’m neither a victim nor am I (any longer) the over responsible person who must blame themselves for everything. I just know that in order to change the route you are on you must be aware of the place you came off of the road, onto the bumpy dirt path, that led you into the swampy ditch. Then you can drag your muddy ass up out of the hole you find yourself in and never take that road again.

This doesn’t happen if you don’t take responsibility for that first (or the second) wrong turn and learn from it.

The question is what do you do when you are watching someone else heading for the ditch and you can tell the hole they will fall in might just swallow them up and they have no idea where they got off the road? You might think to jump in, waving your hands and screaming, “Save yourself” or “Watch out ahead.” Maybe you even throw yourself in the ditch ahead of them so they can step on your back avoiding most of the mud.

But then how will they ever learn to change the route?

Sometimes, as painful and dangerous as it feels, the only answer is to let go and detach with love, standing to the side while letting your heart fly from your chest, into the ditch, and hope that somehow all the love you have in it will provide a soft landing and the strength to that lost soul to get back on the road that leads somewhere better.

The three things I cannot change are the past, the truth and you.
Anne LaMott

(Thank you SandySwenson.com for the graphic)

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Addiction Hits Home: Changing Hearts, Changing Minds.

.Every day in every state across this country a mother loses her child to the disease of addiction. The statistics are shocking. Death by opioid addiction kills more people than gun violence, yet no one is rioting or staging protests when addicts are found dead on the streets or in motels. It makes me wonder if the publics perception of addiction and the stigma surrounding this disease makes the death of an addict an accepted, expected event.

The stigma of addiction has been around as long as I can remember. As a child I remember walking downtown with my grandmother and seeing the drunks with their paper bagged whiskey bottles. My grandma would tighten her grip on my hand and tell me not to stare. My childhood curiosity would override my instructions and I would steal a glance and give a smile as we quickly walked by. I remember the toothless smiles, the sparking eyes and the short waves as I was yanked back to reality following my grandma down the street.

The stigma was instilled in me as a young child. Alcoholics and addicts were the dirty ones. The ones we avoided as they sat on stoops of run down houses. The men our parents warned us to not go near. They were the scourge of society. The people we should fear and avoid.

I must say that early imprint of addiction stuck with me through most of my adulthood. When I thought of addicts I remembered the disheveled men with the paper bags hanging out on the corner, sometimes sitting and sometimes approaching passers by asking for whatever change they could spare. These men drank and drugged themselves to death as society turned a blind eye and never stopped to help.

Not much has changed since my early days. The stigma of addiction continues to taint the minds of the public who still believe that addicts are dirty, unworthy, disposable human beings. You might wonder how I know or why I think this. I had the most up close and personal experience in addiction I could have ever wanted or not wanted for that matter.

I never saw it coming, never expected addiction to invade our family structure. Never expected my youngest son to grow up to be an addict.

So here I was face to face with my own stigma. My son wasn’t one of those men. He didn’t hang out on corners. He wasn’t dirty and certainly wasn’t disposable. He grew up in a good family. Lived in a beautiful home. Went to a private school. He was raised by a nurse. Imagine my shock and shame. Shock that my beautiful, loving son had grown up to be one of those people I was taught to ignore and shame on the fact that the stigma still lived in my mind.

So how does someone like me let go of the stigma and see the addict as a worthwhile human being with a horrible disease? I started by educating myself on addiction. Not only did I read everything written in the medical literature, I also had first hand experience of being a witness to both the physical and mental changes unfolding right before my eyes.

Before his addiction, Matt was a top notch mechanic. He owned his business. Lived at the beach. Was living my dream life. Then a back injury led to surgery which led to pills. His loves were Percocet, Methadone and Xanax. His deadly combination took him away from a productive life and turned him into one of those men I’d passed while walking downtown with my grandmother. At first I kept our dirty little secret. Telling no one that my once self sufficient son was now dependent on me and his pills. Addiction was not a welcome topic of conversation at family gatherings.

Every day I’d witness his struggle. Matt didn’t want to live this life. To lose everything he worked so hard to gain. I watched him detox at home when no beds were available in rehab. I’d hear his pleading with the insurance company begging to be approved for treatment. I watched the horror show unfold when over and over again no one cared. My mind wandered back to an earlier time and I remembered those men. Their smiles, their eyes. Hope lost, surrendering to a life they had no way to escape.

Then the headlines hit. Philip Seymour Hoffman dead of the same combo of drugs Matt loved. Followed by Cory Monteith. Another of the rich and famous taken away by the disease of addiction. Both dying from drug overdoses. I watched the public reaction to this heartbreaking news. Not once did I hear the word addict or dirty. A terrible tragedy and pity for those left behind. An understanding of this horrific disease that knew no boundaries. Rich or poor, famous or unknown all suffering from the same demons.

Finally a ray of hope. The public finally getting it. No whispering or finger pointing. No judging or covering the eyes of their young. Compassion and understanding on how the disease of addiction robs someone of their soul and becomes more precious than fame and life.

I watched Matt struggle for years. Unable to get the help needed for a full recovery. He tried over and over to fight the broken system As I watched I gained a respect for my son. For the man he wanted to be and the battle he fought every day of his life. I became his cheerleader. My old stigma shattered by the reality of living with and understanding the daily battle addicts face to stay sober. Matt had a loving, supportive family. We were not enough. Like Philip and Cory, Matt lost his battle. I lost my hero and a piece of my heart.

I look back and remember the men on the steps sitting alone. No support just shunned. Their smiles and shining eyes. I hope the smile and quick wave from a little girl passing by gave them a bit of joy knowing that someone cared and wasn’t afraid.

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My Wish

My  wish is that all our loved ones could see the light and take that step, start their fight! If they would just reach out their hand and trust that God will help them stand. To free their souls and open their eyes, to beat this demon and beat him well and send him back to the depths of hell. If just for an instant they could see the beauty, the freedom, of recovery.  No more hiding, no more shame, break the stigma and shout out your name! Your lives are worth it just wait and see, when your mind is clear of those dangerous drugs and the dealers you thought were your friends, their just thugs. Your families and friends will be by your side when you take that first step and your heart fills with love and pride. So this year to God I will pray, Lord, just grant me one wish and not just for me, but that all of your children will finally break free and take that first step towards Recovery♡

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Acknowledging Our Grief Anniversaries

johndpav's avatarjohn pavlovitz

SadGirlBeach

I always struggle on sunny Saturday mornings.

It was a brilliantly blue-skyed September Saturday two and a half years ago, when I bounded down the stairs on the way to the gym and noticed my phone vibrating on the hallway table. The caller ID told me that it was my youngest brother Eric and so I rushed to it, eager to catch up. Had I known what he was going to tell me ten seconds later, I probably wouldn’t have answered it.

That was the moment I found out that my father was gone.

As only those who mourn the loss of someone they love deeply understand, sunny Saturday mornings have never been the same for me. They are now a Grief Anniversary; a perpetual, involuntary holiday where my heart marks its injury over and over and over again without me getting a say in the matter. Since that terrible day there has rarely been a Saturday morning regardless of…

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A Mother’s Instinct

I try so hard to hide my pain, worry, and anxiety. It’s bottled up and shoved way done and hidden where no one can see. Like a double agent I go through life as if nothing is wrong, my life is wonderful and my family is healthy and strong. Sometimes I feel that weight  as it slowly eats away at me, that twinge of pain or heaviness as it tries so hard to break free. I know it’s not healthy to keep it inside but just like our children who have mastered the lie, I fear if I let it out for all to see the shame, stigma, and ridicule will be directed at me. This road that we travel is not for meek, it’s filled with much heartache and tortuous pain that devastates families and can drive you insane. Even when you find the strenght to finally bare your soul you never lose that small inner voice that always wants to speak, you can tune it out and ignore it and go on about your day, but you know in your heart it will always be there because a mother’s instinct is hear to stay.

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Instant Gratification

I think about our world today and how different it has become, it’s a place of instant gratification no more waiting for what is to come. I remember growing up and running home to see, if at some point throughout the night my new crush would be calling me. In class you might pass a note to a friend, to make plans when your school day would finally end. At night it was chores, dinner with family, and homework and if you were lucky a little tv. Today we say hi through a text and an emoticon explaining our day, even if we may need to talk some don’t know what to say. If there is something new that we don’t understand there’s no need to explore and learn, just type it and hit search and the answer is in your hand. There’s no more anticipation for something you adore, just click a button and it shows up at your door. How can we be shocked when it comes to our health, when we have an ache or a pain we just call a Dr. and the cure is waiting right there on a shelf. There are pills for this and shots for that and when one doesn’t come close we just double the dose! Then when your Dr. thinks you better and your pills are no more, you just head down the street to the Devils front door. He is happy to see you and show you his stash of miracle drugs you just give him the cash. There you have it Instant Gratification, your pain and cares will all go away, along with everything, everyone, because you sold your soul today.♡

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Be Still

Be still my heart and listen, for he is there. Be still my fears and listen, for he is there. It’s when we stop and be still we realize God is everywhere. He hears our prayers, he knows our plight, he hears our cries in the middle of the night. Rest my child, he whispers, rest and be still. Have faith in my plan and know that whatever happens  I will be with you, still. ♡

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I Know

I long for the day I look into my son’s beautiful brown eyes and all I see looking back is that amazing sparkle. I’ve missed it so much but I know one day that special angel will bring him that twinkling star and ignite that spark again. I long for the day I see my son’s beautiful smile and those adorable dimples that melt my heart. I know that one day when he has made peace with his past he will be overwhelmed with joy and that smile will light up the darkest sky. I long for that day when my son can tell me, look mom I’ve made it I’m sober. I know that day is coming  because he is working so hard at overcoming his addiction, and together hand in hand, heart to heart, eye to eye, we will turn the new leaf over. I know. ♡

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